Moving Time: 0:30:05
Distance: 11.01 km
Speed: 21.95 km/h
Ele Gain / Loss: 177.93 m / 185.24 m
Power: 112 wZ3 2.24 w/kg
Max Power: 199 w
Norm. Power: 115 wZ3
Intensity: 0.83
TSS: 35
Cadence: 76 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution