| Moving Time: |
2:00:03 |
| Distance: |
24.73 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.55 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.93 |
| TSS: |
172 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,584 kcal |
