| Moving Time: |
1:25:03 |
| Distance: |
24.94 km |
| Speed: |
17.60 km/h |
| Ele Gain / Loss: |
664.17 m / 489.20 m |
| Power: |
135 wZ3
1.93 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
118 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
769 kcal |