| Moving Time: |
1:16:16 |
| Distance: |
14.18 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
242 wZ4
2.95 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.96 |
| TSS: |
117 |
| Heart Rate: |
119 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,236 kcal |
