Moving Time: 0:49:25
Distance: 22.71 km
Speed: 27.57 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 125 wZ4 1.92 w/kg
Max Power: 236 w
Norm. Power: 128 wZ4
Intensity: 0.98
TSS: 79
Heart Rate: 129 bpm
Max HR: 151 bpm
Efficiency: 0.99 w/bpm
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.5 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution