Moving Time: 1:14:41
Distance: 30.49 km
Speed: 24.49 km/h
Ele Gain / Loss: 299.13 m / 174.15 m
Power: 143 wZ3 1.68 w/kg
Max Power: 244 w
Norm. Power: 148 wZ3
Intensity: 0.79
TSS: 78
Cadence: 106 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.3 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution