Moving Time: 0:49:01
Distance: 17.96 km
Speed: 21.99 km/h
Ele Gain / Loss: 232.16 m / 334.94 m
Power: 111 wZ2 1.59 w/kg
Max Power: 172 w
Norm. Power: 113 wZ2
Intensity: 0.60
TSS: 30
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution