Moving Time: 0:23:40
Distance: 13.76 km
Speed: 34.88 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 180 wZ2 2.81 w/kg
Max Power: 400 w
Norm. Power: 202 wZ2
Intensity: 0.64
TSS: 16
Heart Rate: 123 bpm
Max HR: 155 bpm
Efficiency: 1.64 w/bpm
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution