| Moving Time: |
1:29:49 |
| Distance: |
51.58 km |
| Speed: |
34.45 km/h |
| Ele Gain / Loss: |
447.91 m / 213.80 m |
| Power: |
287 wZ3
3.54 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
4.6%good
|
| Calories: |
1,726 kcal |