| Moving Time: |
1:52:08 |
| Distance: |
38.57 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
768.90 m / 498.27 m |
| Power: |
146 wZ3
2.06 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.88 |
| TSS: |
144 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,096 kcal |