Moving Time: 0:30:03
Distance: 6.46 km
Speed: 12.89 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 156 wZ2 2.03 w/kg
Max Power: 232 w
Norm. Power: 169 wZ3
Intensity: 0.80
TSS: 32
Cadence: 50 rpm
Max Cad: 69 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.1 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution