| Moving Time: |
1:16:40 |
| Distance: |
40.75 km |
| Speed: |
31.89 km/h |
| Ele Gain / Loss: |
372.58 m / 531.73 m |
| Power: |
232 wZ3
2.32 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,191 kcal |
