| Moving Time: |
1:00:12 |
| Distance: |
24.71 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
490.17 m / 491.65 m |
| Power: |
189 wZ4
2.49 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.96 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
762 kcal |
