| Moving Time: |
0:36:12 |
| Distance: |
4.76 km |
| Speed: |
7.89 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
163 wZ4
2.17 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
1.03 |
| TSS: |
64 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.04 w/bpm |
| Calories: |
395 kcal |
