| Moving Time: |
0:57:24 |
| Distance: |
10.89 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
230 wZ4
2.95 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.98 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
884 kcal |