| Moving Time: |
0:58:30 |
| Distance: |
12.09 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1021.74 m / 76.89 m |
| Power: |
290 wZ3
3.41 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.88 |
| TSS: |
76 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.15 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.7 Nm |
| Calories: |
1,136 kcal |
