Moving Time: 0:42:23
Distance: 13.83 km
Speed: 19.58 km/h
Ele Gain / Loss: 192.84 m / 274.90 m
Power: 85 wZ1 1.37 w/kg
Max Power: 168 w
Norm. Power: 90 wZ1
Intensity: 0.49
TSS: 17
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 0.74 w/bpm
Cadence: 68 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 12.5 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution