| Moving Time: |
1:15:05 |
| Distance: |
15.01 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
1179.00 m / 0.00 m |
| Power: |
227 wZ3
2.84 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,141 kcal |
