| Moving Time: |
1:30:27 |
| Distance: |
42.70 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
310.26 m / 387.15 m |
| Power: |
165 wZ3
1.85 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
999 kcal |