| Moving Time: |
1:17:13 |
| Distance: |
29.87 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
693.39 m / 443.85 m |
| Power: |
185 wZ3
2.43 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
956 kcal |
