Moving Time: 1:09:59
Distance: 38.12 km
Speed: 32.68 km/h
Ele Gain / Loss: 133.57 m / 452.71 m
Power: 157 wZ2 2.09 w/kg
Max Power: 320 w
Norm. Power: 165 wZ2
Intensity: 0.72
TSS: 61
Heart Rate: 141 bpm
Max HR: 166 bpm
Efficiency: 1.17 w/bpm
Decoupling: 13.8%poor
Cadence: 90 rpm
Max Cad: 164 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution