| Moving Time: |
1:04:42 |
| Distance: |
16.27 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
314.20 m / 140.67 m |
| Power: |
108 wZ1
1.21 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.59 |
| TSS: |
38 |
| Heart Rate: |
110 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
468 kcal |