Moving Time: 0:51:47
Distance: 25.21 km
Speed: 29.21 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 190 wZ3 2.62 w/kg
Max Power: 312 w
Norm. Power: 205 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 121 bpm
Max HR: 169 bpm
Efficiency: 1.69 w/bpm
Cadence: 91 rpm
Max Cad: 183 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution