| Moving Time: |
1:54:14 |
| Distance: |
28.86 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1523.04 m / 0.00 m |
| Power: |
223 wZ3
2.88 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
161 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,706 kcal |