| Moving Time: |
0:45:41 |
| Distance: |
12.89 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
503.58 m / 83.34 m |
| Power: |
193 wZ3
2.64 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
590 kcal |