Moving Time: 0:55:48
Distance: 27.15 km
Speed: 29.20 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 180 wZ3 2.57 w/kg
Max Power: 456 w
Norm. Power: 190 wZ3
Intensity: 0.87
TSS: 70
Heart Rate: 103 bpm
Max HR: 121 bpm
Efficiency: 1.84 w/bpm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution