Moving Time: 0:42:35
Distance: 18.39 km
Speed: 25.91 km/h
Ele Gain / Loss: 298.79 m / 31.60 m
Power: 174 wZ2 3.16 w/kg
Max Power: 236 w
Norm. Power: 178 wZ2
Intensity: 0.73
TSS: 37
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.6 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution