| Moving Time: |
1:45:06 |
| Distance: |
23.07 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.78 m |
| Power: |
180 wZ3
2.2 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.85 |
| TSS: |
128 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,267 kcal |
