Moving Time: 1:07:11
Distance: 16.62 km
Speed: 14.85 km/h
Ele Gain / Loss: 987.71 m / 1.07 m
Power: 233 wZ2 3.15 w/kg
Max Power: 384 w
Norm. Power: 238 wZ2
Intensity: 0.74
TSS: 61
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 2.00 w/bpm
Decoupling: 3.3%good
Cadence: 57 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 46.6 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution