| Moving Time: |
1:14:52 |
| Distance: |
21.59 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
208.82 m / 75.89 m |
| Power: |
76 wZ1
1.01 w/kg
|
| Max Power: |
141 w |
| Norm. Power: |
83 wZ1
|
| Intensity: |
0.44 |
| TSS: |
24 |
| Heart Rate: |
105 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
381 kcal |
