| Moving Time: |
0:42:56 |
| Distance: |
10.47 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
580.29 m / 90.71 m |
| Power: |
201 wZ3
3.09 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
578 kcal |
