| Moving Time: |
1:27:10 |
| Distance: |
37.60 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
956.68 m / 958.06 m |
| Power: |
199 wZ3
3.49 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,161 kcal |
