| Moving Time: |
1:00:17 |
| Distance: |
14.72 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
469.82 m / 89.81 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
532 kcal |
