Moving Time: 0:48:41
Distance: 21.59 km
Speed: 26.61 km/h
Ele Gain / Loss: 208.80 m / 75.88 m
Power: 155 wZ2 2.38 w/kg
Max Power: 306 w
Norm. Power: 159 wZ2
Intensity: 0.57
TSS: 26
Heart Rate: 182 bpm
Max HR: 217 bpm
Efficiency: 0.87 w/bpm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution