| Moving Time: |
0:22:36 |
| Distance: |
11.01 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
207 wZ4
2.76 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
232 wZ5
|
| Intensity: |
1.15 |
| TSS: |
50 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
313 kcal |