| Moving Time: |
1:22:34 |
| Distance: |
25.34 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
1173.59 m / 283.24 m |
| Power: |
274 wZ3
3.04 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,515 kcal |
