| Moving Time: |
1:27:00 |
| Distance: |
42.48 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
593.15 m / 461.82 m |
| Power: |
276 wZ3
3.14 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
315 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
218 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,608 kcal |
