| Moving Time: |
0:20:57 |
| Distance: |
3.01 km |
| Speed: |
8.62 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
211 wZ1
3.01 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.60 |
| TSS: |
12 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
296 kcal |
