| Moving Time: |
1:21:16 |
| Distance: |
38.80 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
598.68 m / 722.95 m |
| Power: |
191 wZ3
2.27 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,039 kcal |
