| Moving Time: |
0:23:44 |
| Distance: |
4.26 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
425.10 m / 11.65 m |
| Power: |
245 wZ2
3.5 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.60 |
| TSS: |
14 |
| Heart Rate: |
170 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
389 kcal |
