| Moving Time: |
1:22:50 |
| Distance: |
38.12 km |
| Speed: |
27.61 km/h |
| Ele Gain / Loss: |
133.59 m / 452.73 m |
| Power: |
94 wZ1
1.25 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
109 wZ1
|
| Intensity: |
0.46 |
| TSS: |
29 |
| Heart Rate: |
90 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-20.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
521 kcal |
