Moving Time: 0:47:18
Distance: 10.39 km
Speed: 13.17 km/h
Ele Gain / Loss: 634.67 m / 54.23 m
Power: 221 wZ4 2.95 w/kg
Max Power: 355 w
Norm. Power: 225 wZ4
Intensity: 0.98
TSS: 75
Cadence: 69 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution