Moving Time: 0:31:22
Distance: 4.76 km
Speed: 9.11 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 193 wZ4 2.57 w/kg
Max Power: 299 w
Norm. Power: 201 wZ4
Intensity: 0.96
TSS: 48
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution