Moving Time: 0:30:25
Distance: 7.57 km
Speed: 14.93 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 181 wZ3 2.35 w/kg
Max Power: 277 w
Norm. Power: 185 wZ3
Intensity: 0.89
TSS: 40
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution