Moving Time: 0:51:07
Distance: 25.21 km
Speed: 29.59 km/h
Ele Gain / Loss: 247.88 m / 241.06 m
Power: 207 wZ3 2.88 w/kg
Max Power: 524 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 63
Heart Rate: 137 bpm
Max HR: 162 bpm
Efficiency: 1.70 w/bpm
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution