Moving Time: 1:04:13
Distance: 38.12 km
Speed: 35.62 km/h
Ele Gain / Loss: 133.51 m / 452.65 m
Power: 203 wZ2 2.03 w/kg
Max Power: 358 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 56
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.51 w/bpm
Decoupling: 3.3%good
Cadence: 95 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution