| Moving Time: |
1:04:13 |
| Distance: |
38.12 km |
| Speed: |
35.62 km/h |
| Ele Gain / Loss: |
133.51 m / 452.65 m |
| Power: |
203 wZ2
2.03 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
873 kcal |