Moving Time: 0:54:21
Distance: 21.59 km
Speed: 23.83 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 113 wZ3 2.26 w/kg
Max Power: 209 w
Norm. Power: 116 wZ3
Intensity: 0.84
TSS: 64
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.8 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution