| Moving Time: |
1:12:21 |
| Distance: |
31.81 km |
| Speed: |
26.38 km/h |
| Ele Gain / Loss: |
779.24 m / 0.00 m |
| Power: |
295 wZ4
3.47 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.96 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
5.1%moderate
|
| Calories: |
1,429 kcal |
