| Moving Time: |
1:30:09 |
| Distance: |
22.17 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.62 m |
| Power: |
226 wZ3
2.83 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,364 kcal |
