| Moving Time: |
0:47:47 |
| Distance: |
12.05 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
664.33 m / 3.16 m |
| Power: |
222 wZ4
3 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.94 |
| TSS: |
70 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
710 kcal |
